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How to make frothy coffee with a ShakeSphere Tumbler

You might not know it, but a ShakeSphere Tumbler can also double up as your new frothy coffee maker. Requiring only hot milk and your favourite gro...

Health

Check out our co-branded Tumbler range

It has been truly humbling for our business over the past year to have been approached by some giants of the health & fitness world to co-brand...

Health

More than just a protein shaker

Cheap and disposable shakers are bad for the delicate environment in which we live. Our customers always tell us that their old shakers leak and sm...

Health

10 ways to recover from a workout faster

It makes sense that the more you exercise, the fitter you will be. Equally, however, too much exercise without adequately recovering from your work...

Health

6 Awesome Shake Ingredients for a Healthy Gut

Bacteria often get a bad reputation for being carriers of disease. While that may be true, BBC notes that your body — especially your gut — contai...

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Health

How many protein shakes a day?

A commonly recommended dosage is 1–2 scoops (around 25–50 grams) per day, usually after workouts. It's recommended that you follow the serving instructions on the packaging. Keep in mind that if...